About Us

We Built This for the ADHD Professional Who's Tired of Pretending to Be "Normal" at Work

My ADHD @ Work exists because PJ Levingston got fed up.

Fed up with productivity systems that assumed a neurotypical brain. Fed up with advice that amounted to "just try harder." And fed up with feeling like a high-functioning failure while everyone else seemed to operate on autopilot.

PJ was diagnosed with ADHD as an adult — the classic story: years of wondering why a capable, intelligent person couldn't seem to get organized, stay on top of tasks, or follow through consistently. The diagnosis didn't change anything on its own. But it opened the door to a different question: What if the problem isn't me — it's the systems I've been trying to use?

The Agile Discovery

PJ spent years in professional environments where Agile methodology was the operating standard. And something clicked: Agile was built for exactly the kind of work that doesn't go as planned — for shifting priorities, imperfect information, and progress over perfection.

It wasn't designed for ADHD. But it might as well have been.

My ADHD @ Work was born from the insight that the strategies used by the world's most adaptive organizations could be translated into a personal productivity system that actually works for ADHD brains.

What We Do

We create tools, content, and resources specifically for ADHD professionals — people who are smart and capable but have been let down by systems that weren't designed for how their brains work.

That includes the Agile Minds ADHD Daily Planner — a physical planning system built on Agile principles that meets you where you are, whether that's hyperfocused or scattered, energized or running on empty.

It includes our blog, our newsletter, and a growing library of workplace ADHD strategies drawn from real professional experience — not clinical theory.

Who We're For

You're in the right place if you're an entrepreneur, manager, creative, salesperson, or any professional who has ever:

  • Bought a planner and abandoned it before week two
  • Lost track of a task you genuinely intended to do
  • Spent hours on the wrong thing while the important thing waited
  • Wondered why managing the workday seems effortless for everyone else

You're not broken. You're using the wrong tools.

My ADHD @ Work is here to change that.